May 182011

The First of Many One of the primary aims of this blog is to communicate some of my experience with Gym Movement Protocol and give an honest opinion of it from my context. I warn you now… a lot of it is going to be VERY positive. It’s probably going to sound very biased.However, the reality is that that bias is caused not by potential for gain, but by what I have gained already. The Root of Progress The biggest benefit of applying Gym Movement in my life, as I see it, is encapsulated in two phrases commonly recurring in The Movement circles. “Question everything”. “Ask better questions”. These ideas have moved me forward immensely with my physical progress, but I want to talk about their mental and social effects today. “Question Everything” When I first heard it, I thought “Yeah, yeah, whatever”. It sounds like a real throw away [continue]