Mar 072013

Just imagine if what you WANTED to do and what was good for you was the same thing. Do you think that would be useful? I sure do. I also know how it feels to reap the rewards of this state. For instance, parallel dips and goblet squats are good for me. I also WANT to do them. How convenient! However, this is no accident. I’m going to do you a favour and sum up my point of view on this very quickly, for those people with short attention spans, before I dive a little deeper: To make what you want to do good for you, do more of everything else that doesn’t harm you. To make what is good for you into what you want to do, closely observe the aftermath of your choices. So, there you go. Case closed, nothing more to see here; catch you next time! [continue]