Oct 062012
 

It seems that as life goes on, we are convinced (somehow) that progress has to become hard. Especially with skills like movement. “Dig deep!” “Push through!” “Keep up the pace!” “Just go for it!” These cues and similar are very commonplace; urging you to ignore difficulties and strains and simply push on, over and over, otherwise “how are you going to get better if you don’t work hard?!” Funnily enough, deep down, most of us know the cues we should probably be hearing for better progress. They are also commonplace… just not the same place. “Take your time.” “Slow down; get it right.” “You’re getting too worked up. Just calm down and try again.” “It’s not the end of the world; you can try it again later.” These phrases, and others like them, are often spoken to children as they try to learn new skills; try to coordinate themselves in [continue]